The weight loss industry is one the largest markets on the planet and for good reason. There are many people who are looking for products that can help them lose weight. Many people not only want to lose weight but they want to find the easiest way to lose weight. But also a way that still allows them to eat some of the food that they tend to enjoy. Due to this large demand, there has been an explosion of products that are called appetite suppressants.
They can come in various forms but most often they come in a pill or capsule form that contains a wide variety of ingredients which reduce your appetite and keep you from over indulging.
Idea Behind Appetite Suppressants
The idea behind appetite suppressants is to reduce your desire to eat by decreasing your appetite and helping you feel full and satisfied. Not only does this help you reduce the number of times you snack but it also reduces the amount you eat at each meal times.
In order to achieve the feeling of fullness, appetite suppressants increase serotonin which is often called “the feel good hormone”. Serotonin is largely responsible for regulating your moods, sleep patterns, learning comprehension and even your appetite.
When the serotonin levels within your body increases it sends a signal to your brain that your stomach is already full and tells your system it’s not necessary to eat. By reducing your desire to eat, it lowers your daily calorie intake which helps you burn fat faster and lose that stubborn weight.
Types of Appetite Suppressants
There are actually two types of appetite suppressants, prescription appetite suppressants and those that are based on all natural extracts. Many prescription based appetite suppressants can only be taken for a limited period of time, generally a few weeks or even less. They can be very addictive and some may even have consequential side effects.
Phentermine is a very popular prescription based appetite suppressant labelled as an anti-obesity medication. It is sometimes used in severe cases but it can be very addictive and if used for too long users suffer from harmful effects.
This is much different from all natural appetite suppressants as they are a much safer alternative and you can take them for longer periods of time. In fact, these diet supplements are becoming the preferred solution for both doctors and users alike. They come in many different forms and go by many different names. There are a large variety of all natural appetite suppressants that are safe and effective for helping you curb your hunger levels.
Downsides of Appetite Suppressants
The downsides of using appetite suppressants can include a wide variety of side effects that range from very mild to severe. In the case of all natural extracts that help you lose weight, it is most often a case of mild side effects. Most natural products are considered safe for most users but they may experience stomach irritation, sleeping issues or other minor side effects.
When it comes to actual drugs that are prescribed to reduce your appetite side effect can be very hazardous. Most prescribed appetite suppressants contain powerful pharmaceutical agents that are often addictive. These ingredients can have severe effects that range from trembling and shaking all the way to heart attacks or strokes.
The side effects of each can vary widely from user to user and depends largely on your individual health situation. While natural plant extracts that suppress your appetite are considered the safe alternative. There are always risks involved with taking prescription or natural supplements of any type. It is important to always check with your doctor before you begin or continue using any substance that suppresses your appetite.
Final Thoughts On Appetite Suppressants
In our opinion, it is always a preferred option to use naturally extracted ingredients as they tend to be safer, have less or no side effects associated with them. While some prescription based products might be effective, it is usually a bad plan to try and lose weight in only a few weeks especially if you plan on keeping the weight off.
There are many excellent options when it comes to appetite suppressants that actually do provide results. In fact, we have reviewed several on our site, if you are looking for a high-quality weight loss supplement then you look at some of our recommendations.